Personal Training • Functional Strength Training
Strength, built around your life
Tailored for every fitness level, beginners, older adults, and athletes. Train in person across San Diego, including Ocean Beach, Bay Park, and La Mesa, or go remote/hybrid from anywhere. Partner, small group, and in-home sessions also available.
Remote, hybrid, or in person — your call.
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Remote
Custom programming built for your equipment, delivered to your phone. Constant line of communication for review and accountability.
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In-Person (3 Locations in San Diego)
Bay Park: 1205 W Morena Blvd, San Diego, CA 92110 (Werk Fitness)
La Mesa: 8380 Center Dr C, La Mesa, CA 91942 (Werk Fitness)
Ocean Beach: 1811 Sunset Cliffs Blvd, San Diego, CA 92107 (BUILD Private Access Gym) -
Best of both
Meet in person when it counts, train on your own with a plan the rest of the week. Nutrition tips included.
Working professionalsBeginners to lifting weightsOlder adults with preexisting conditionsAthletes staying healthy & improving
Who it’s for
Strength & resistance trainingConditioning & core workMobility, balance & powerPlyometrics & nutrition tips
What you’ll learn
A healthier, more resilient bodyConfidence with any equipmentFeeling good, mentally & physicallyPerformance for the life you love
The outcome
ABOUT YOUR COACH
Eight years of coaching, rooted in real experience.
My name is Jeff and I am a certified personal trainer and strength & conditioning coach, I've worked with high-school athletes, working professionals new to the weight room, and older adults through injury recovery.
Having navigated my own challenges with weight and mental health, I found a passion for functional fitness, weightlifting, martial arts, and hiking — and a calling to share what I've learned to help you build a routine that lasts.
Our Locations
Contact us.
Call/Text: (619) 800-8389
Email: trainwithjun@gmail.com
Training Out Of:
Werk Fitness Personal Training - San Diego, 1205 W Morena Blvd, San Diego, CA 92110
Werk Fitness Personal Training - La Mesa, 8380 Center Dr C, La Mesa, CA 91942
Build Private Access Gym, 1811 Sunset Cliffs Blvd, San Diego, CA 92107